This is been a good week all the way around. Don’t you love good weeks? I have gotten in about 4400yds of swimming and a 4.5 mile run. Tomorrow is the end of the work week and I have a 5 mile run planned. I just hope that is not too cold in the morning to make the run crappy.
Tonight, Donna and I are heading to see the Spirit of the Marathon. I will have a report on it later. It does look like a good movie and I think it will be inspirational. For those who are not able to see it tonight, there is going to be an encore viewing in February.
More to follow.
Workouts Post-One Mile
16 hours ago