Finally a cooler morning to run. Since I am not training for anything right now, my workouts have not exactly been focused. I have to admit that I like not having focused workouts. It nice to find the fun in my work outs again.
My alarm went off this morning at 0450, I turned it off with the intention of going back to sleep. However, my bladder had other ideas. So did get up and I am glad I did. Those days you have hard workouts, I don’t really have time or the inclination to think much. Today was an iPod day with nothing but 80s songs.
I started out with a little “Girls with Guns” by Tommy Shaw. I first heard this song on an episode of Miami Vice. This song always reminds me of driving too fast in my Camero as I raced a buddy of mine through the early morning streets of my hometown.
Then I had a long set of Survivor power ballads. These were high school dance songs (remember those?). The most vivid memory related this set was a church retreat I went on and met a very pretty girl. We exchanged letters on and off for years. I wonder what happened to her.
I finished up with a couple by Prince, “When Dove’s Cry” and Darlin’ Nikki”. The first thought that popped into my head was my parent’s old conversion van. It had a groovin’ stereo. I would sit in the van (I was 14 and really wanted that learner’s permit) and listen to that cassette over and over. For a boy 14 going on 28, Prince was awesome. That van was traded in so that I could get a brand new Jeep CJ7 Renegade. I really wish I still had Jeep—that’s a story for another day.
So all in all it was a very happy 4.3 miles on this cool October morning. Who says that running is not fun?
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Photos from the Raspberry Run 1 Mile
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