I was back on the bike this morning for the first time in months. I did an easy 14 miles in a little over 52 minutes. This was way slower than I usually bike, but I am just getting started again. I decided to start with season 7 of Magnum and the episode entitled Missing Melody.
The bigger news was that the bride and I went to 5 Guys for lunch and I only had one little hamburger. My problem is not so much what I eat, but how much I eat. So I got my hamburger fix and kept it reasonable.
Now the rest of the day is working around the house and working on workpapers for work.
Workouts Post-One Mile
16 hours ago