Wednesday, October 27, 2010

I AM BACK

I am back from a tour in the great state of chaos called Afghanistan.   I have been back for about a week and have been sort of relaxing.   However, I have started working again.  Which is pretty good.  Sleep is still not as solid as I would like.  But when your body gets use to only 5-6 hours a night and you through jet lag in on top of it, it is no wonder I am waking up at 0300 or so every day. 

None of my workouts have been anything earth shattering.  I have been running about 5K this past week.  It is getting easier.  Tuesday was my first day on my new bike (more to follow on that), and today I swam for about 30 minutes.  I lost track of the laps, but I guess it was 1200 yards or so.  Nothing hard, just some lazy swimming and basic drills

Now back to the bike.  Before I left I worked out a deal with the Bride, that if I New-Bikesaved so much money for a new house that I could get a new bike.  So after much research, etc etc, I ended up with a Trek 6.2 Madone.  I took possesion from my LBS on Monday but due to the weather there was no riding.  Tuesday morning I headed out for what was suppose to be an hour ride.  Just to get my feet back under me and see how she handled.  A little over half way through the ride (I stopped at my local running store to get new socks) and when I returned to the bike the rear tire was flat.  I did not have a spare tube, so Dumbass (that is me) walked 2 miles back home pushing the bike.  Not very smart.

The good news the tube is changed and if it is not raining on Thursday I plan on getting in that hour or so ride. 

I will be posting pictures and stuff from the year in Afghanistan from time to time.  So if you are interested stay tuned to this channel.

I am glad to be home and I hope my readers are still there.

4 comments:

TiffersRunsTX said...

Welcome home, man! I've been wondering where you went. :D

Rainmaker said...

Woot! Your back! Awesome!

If ya want to see the costume, you'll have to head out Sunday to MCM. Though, I may also make an appearance on Thursday at the Pacers Halloween run.

Velma said...

Welcome back!

IronLinae, PhD said...

Welcome home! Good to see that you are easing back into the workout routine.