First Day back on Bike

I was back on the bike this morning for the first time in months. I did an easy 14 miles in a little over 52 minutes. This was way slower than I usually bike, but I am just getting started again. I decided to start with season 7 of Magnum and the episode entitled Missing Melody.

The bigger news was that the bride and I went to 5 Guys for lunch and I only had one little hamburger. My problem is not so much what I eat, but how much I eat. So I got my hamburger fix and kept it reasonable.

Now the rest of the day is working around the house and working on workpapers for work.

Charting a Course

So I have wished everyone a Happy New Year and more of less got caught up at work today--even though it was a day off. Now I have to figure out what races I want to do and how to get my fat ass back in shape. I have been rather sloth like since the end of the summer and the last few weeks have not helped much. I know that exercise is a great stress relief and it does make me feel so much better once my work out is complete. It is just getting started when I am stressed that sucks.

I stepped on the scale this morning I it went TILT. I weighed in at a whopping 180lbs. Please keep in mind that I am only 5-8. It is time to get serious and work off this fat and stress. Tomorrow is the beginning. At least one hour on the trainer. The question is which season of Magnum to start with?